Description
Delight your taste buds with these roasted spiced plantains, featuring a sweet and spicy flavor that makes them an irresistible snack or side dish.
Ingredients
Scale
- Key Ingredients:
- 3 ripe plantains
- 2 tbsp olive oil
- 1 tsp cinnamon
- 1 tsp chili powder
- 1/2 tsp salt
Instructions
- Instructions:
- 1. Preheat Your Oven: Preheat your oven to 400°F (200°C).
- 2. Slice the Plantains: Peel the ripe plantains and slice them diagonally into half-inch thick pieces.
- 3. Prep the Spice Mixture: In a large bowl, mix olive oil, cinnamon, chili powder, and salt.
- 4. Coat the Plantains: Add plantain slices to the spice mixture and toss until evenly coated.
- 5. Arrange and Bake: Spread the seasoned plantain slices on a baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway through for even cooking.
- 6. Cool and Serve: Remove from the oven and let cool for a minute. Serve warm as a side dish or snack!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
