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Lemon Garlic Roasted Cauliflower Steaks


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in these flavorful Lemon Garlic Roasted Cauliflower Steaks, perfectly roasted to a golden finish, bursting with zesty lemon and aromatic garlic. A delightful addition to any meal!


Ingredients

Scale
  • 1 head cauliflower
  • 2 tbsp olive oil
  • 3 cloves fresh garlic, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. 1. Preheat your oven to 425°F (220°C).
  2. 2. Trim the leaves from the cauliflower head and slice it into approximately one-inch thick steaks.
  3. 3. In a small bowl, whisk together olive oil, minced garlic, lemon juice, salt, and pepper.
  4. 4. Brush the mixture generously over both sides of each cauliflower steak.
  5. 5. Place the seasoned cauliflower steaks on a baking sheet lined with parchment paper.
  6. 6. Roast in the preheated oven for 20-25 minutes until golden brown and tender, flipping halfway through cooking.
  7. 7. Once done, remove from the oven and sprinkle with freshly chopped parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Vegetarian
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cauliflower steak (approximately 100g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 130mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg