Sweet Potato Brownies Recipe

Name: Sweet Potato Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup mashed sweet potatoes; 1/2 cup unsweetened cocoa powder; 1/4 cup pure maple syrup; 1/4 cup almond butter; 1/2 cup all-purpose flour (or gluten-free flour); 1 tsp baking powder; 1 tsp vanilla extract; Pinch of salt

Published: January 1, 2026

by mahdibrs

Why You'll Love This Recipe

You can whip these brownies up in no time, making them perfect for last-minute cravings.
The rich chocolate flavor masks the sweet potato so well that even picky eaters will love them.
Their gorgeous color adds visual appeal to any dessert table.
These brownies are versatile enough to be enjoyed warm with ice cream or chilled as an energizing snack.

Ingredients for Sweet Potato Brownies

Here’s what you’ll need to make this delicious dish:

Sweet Potatoes: About 1 cup mashed; choose firm ones for the best sweetness and texture.
Cocoa Powder: Unsweetened cocoa powder is essential for that rich chocolate flavor.
Maple Syrup: Use pure maple syrup for natural sweetness—no artificial stuff here!
Almond Butter: This provides healthy fats and helps keep the brownies moist.
Flour: All-purpose flour works well; feel free to substitute it with gluten-free flour if needed.
Baking Powder: This ingredient ensures your brownies rise beautifully without becoming cake-like.
Vanilla Extract: A splash adds warmth and depth to your brownie flavor profile.
Salt: Just a pinch enhances all the flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sweet Potato Brownies

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). While that happens, grease an 8×8 inch baking pan with cooking spray or line it with parchment paper for easy removal.

Step 2: Prepare Sweet Potatoes

Boil or steam about one medium sweet potato until tender. Once cooked, allow it to cool slightly before peeling and mashing it until smooth—no lumps allowed unless you’re going for that rustic look!

Step 3: Mix Wet Ingredients

In a large bowl, combine the mashed sweet potato with almond butter, maple syrup, and vanilla extract. Stir until everything is well blended and creamy—this is where the magic begins!

Step 4: Add Dry Ingredients

Next up! Sift together cocoa powder, flour, baking powder, and salt in another bowl. Gradually incorporate this dry mix into the wet ingredients while stirring gently until just combined.

Step 5: Pour and Bake

Pour the batter into your prepared baking pan and spread it evenly. Pop it into your preheated oven and bake for about 25-30 minutes or until a toothpick comes out clean from the center.

Step 6: Cool and Enjoy

Once baked, let the brownies cool in the pan for at least ten minutes before transferring them onto a wire rack. Cut them into squares and enjoy their fudgy goodness—I recommend serving them warm with a scoop of vanilla ice cream!

Sweet Potato Brownies are not just a dessert; they’re an experience filled with laughter and love! So gather your friends or family around because these delightful treats are sure to spark joy at every bite. Happy baking!

You Must Know

These sweet potato brownies are not just a dessert; they transform your guilty pleasure into a wholesome treat.
With rich chocolate flavor and hidden nutrients, they satisfy cravings while making you feel good about indulging.
They’re gluten-free, easy to whip up, and perfect for impressing guests or treating yourself.

Perfecting the Cooking Process

Start by preheating your oven while you blend the sweet potatoes until smooth. Mix the dry ingredients separately, then combine everything to avoid lumps. Bake until set but still fudgy to achieve that melt-in-your-mouth texture.

Add Your Touch

Feel free to swap out some of the sugar for maple syrup or honey for added sweetness. You can toss in nuts, chocolate chips, or even a dash of cinnamon for a flavor twist that reflects your taste.

Storing & Reheating

Keep leftover brownies in an airtight container at room temperature for up to three days. For longer storage, freeze them individually in plastic wrap and defrost as needed. Reheat briefly in the microwave for that fresh-out-of-the-oven feel.

Chef's Helpful Tips

To get the best flavor from your sweet potato brownies, use freshly cooked sweet potatoes instead of canned ones.
Remember to let them cool slightly before adding eggs to avoid scrambling.
A pinch of salt enhances sweetness beautifully.

Sometimes I catch my friends sneaking these brownies when they think no one is watching – it’s like discovering a hidden treasure! Their surprised faces when I reveal the secret ingredient are priceless.

FAQs:

What ingredients do I need for Sweet Potato Brownies?

To make delicious Sweet Potato Brownies, gather the following ingredients: 1 cup of mashed sweet potatoes, 1/2 cup of almond flour, 1/2 cup of cocoa powder, 1/4 cup of maple syrup, and 1/4 cup of coconut oil. Additionally, you will need a teaspoon of vanilla extract and a pinch of salt. These simple ingredients combine to create rich and fudgy brownies that are both healthy and indulgent.

How long do Sweet Potato Brownies take to bake?

Sweet Potato Brownies typically take around 25 to 30 minutes to bake at 350°F (175°C). It’s essential to check for doneness by inserting a toothpick into the center. If it comes out mostly clean with a few moist crumbs, your brownies are ready. Baking times may vary slightly based on your oven, so keep an eye on them during the last few minutes.

Can I store Sweet Potato Brownies?

Yes, you can store Sweet Potato Brownies! Allow them to cool completely before cutting into squares. Keep them in an airtight container at room temperature for up to three days or in the refrigerator for about a week. For longer storage, you can freeze individual brownies wrapped in plastic wrap and placed in a freezer bag for up to three months.

Are Sweet Potato Brownies gluten-free?

Absolutely! Sweet Potato Brownies can be made gluten-free by using almond flour or another gluten-free flour alternative. This makes them suitable for those with gluten sensitivities or celiac disease while still delivering on flavor and texture. Always double-check your ingredients to ensure they are certified gluten-free if necessary.

If you’re craving more sweet treats, explore these delightful dessert recipes for your next baking adventure.

Conclusion for Sweet Potato Brownies:

In summary, Sweet Potato Brownies offer a delightful blend of healthiness and indulgence. With simple ingredients like mashed sweet potatoes and cocoa powder, they provide a nutritious twist on traditional brownies. Easy to prepare and bake within half an hour, these treats are perfect for satisfying your sweet tooth without the guilt. Whether enjoyed fresh or stored for later, they make a delicious addition to any dessert table. Enjoy making this tasty recipe!

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📖 Recipe Card