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Delicious Swedish Meatballs with Frozen Meatballs


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Savor the comfort of tender meatballs in a rich, creamy sauce, perfect for busy weeknights or special gatherings.


Ingredients

Scale

For the Meatballs:

  • 1 pound frozen meatballs

For the Sauce:

  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 1 cup low-sodium beef broth
  • 1 cup heavy cream
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste

Instructions

For the Meatballs:

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. Spread frozen meatballs on a parchment-lined baking sheet and bake for about 20 minutes until heated through and slightly golden brown.

For the Sauce:

  1. 1. In a large skillet over medium heat, melt the butter.
  2. 2. Whisk in flour until it forms a paste (roux).
  3. 3. Gradually pour in beef broth while whisking continuously until smooth. Bring to a gentle simmer.
  4. 4. Stir in heavy cream and Dijon mustard, letting it simmer for a few minutes until thickened.
  5. 5. Toss baked meatballs into the sauce, ensuring they are well-coated.
  6. To Serve:
  7. 1. Transfer to plates or bowls and garnish with fresh parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Swedish

Nutrition

  • Serving Size: 4 meatballs (170g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 60mg