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Irresistible Shrimp Gumbo


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  • Author: Sophie
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 6

Description

Experience the vibrant flavors of shrimp gumbo, a comforting dish brimming with spices, fresh seafood, and colorful vegetables—all simmered to perfection in a savory broth.


Ingredients

Scale

For the Base:

  • 1 lb shrimp, peeled and deveined
  • 1 cup diced bell peppers (mix of red and green)
  • 1 cup chopped onion (yellow)
  • 1 cup chopped celery
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tbsp Cajun seasoning

For Thickening:

  • 1/2 cup flour
  • 1/2 cup vegetable oil

Instructions

  1. 1. Prepare the Roux:
  2. In a large pot over medium heat, combine equal parts flour and vegetable oil. Stir continuously until it turns a deep brown color, about 15-20 minutes.
  3. 2. Sauté Vegetables:
  4. Once the roux reaches a mahogany shade, add chopped onions, bell peppers, and celery. Cook for about five minutes until softened.
  5. 3. Add Garlic:
  6. Stir in minced garlic and sauté for an additional two minutes until fragrant.
  7. 4. Incorporate Broth and Seasoning:
  8. Pour in the chicken broth along with diced tomatoes. Add Cajun seasoning according to your spice preference and bring to a simmer.
  9. 5. Add Shrimp:
  10. Add peeled shrimp to the pot and cook for about five minutes until they turn pink, stirring gently to avoid overcooking.
  11. 6. Serve:
  12. Ladle the gumbo into bowls over steamed rice or alongside crusty bread. Garnish with chopped green onions if desired.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 4g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 150mg