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Refreshing Arugula Salad Recipe


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in a vibrant arugula salad, bursting with peppery greens, sweet cherry tomatoes, and creamy mozzarella, all tossed in a zesty balsamic dressing. Perfect for any gathering!


Ingredients

Scale
  • Key Ingredients:
  • 4 cups fresh arugula
  • 1 cup cherry tomatoes, halved
  • 8 oz fresh mozzarella, torn into pieces
  • 2 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Instructions:
  2. 1. Prepare Ingredients:
  3. – Wash the arugula under cold water and pat it dry.
  4. – Slice the cherry tomatoes in half.
  5. – Tear the mozzarella into bite-sized pieces.
  6. 2. Mix Salad:
  7. – In a large bowl, combine arugula, cherry tomatoes, and mozzarella. Toss gently to combine.
  8. 3. Dress Salad:
  9. – Drizzle balsamic vinegar and olive oil over the salad mixture. Season with salt and pepper to taste. Toss again until well-coated.
  10. 4. Serve:
  11. – Transfer to serving plates or bowls immediately for optimal freshness.
  • Prep Time: Preparation Time: 15 minutes
  • Cook Time: Cooking Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 salad (170g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg