Description
This refreshing apple salad combines sweet and tart apples with crunchy greens, nuts, and a tangy dressing for a vibrant dish that’s perfect for any gathering.
Ingredients
Scale
For the Salad:
- 2 cups fresh apples (mixed varieties like Granny Smith and Fuji), cored and chopped
- 4 cups mixed greens (arugula and spinach)
- 1/2 cup walnuts or pecans, chopped
- 1/2 cup dried cranberries
- 1/2 cup shredded sharp cheddar cheese
For the Dressing:
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- 1. Prepare the Ingredients:
- Wash the mixed greens under cold water and dry them using a salad spinner.
- 2. Chop the Apples:
- Core and chop the apples into bite-sized pieces, leaving the skin on for added color and nutrients.
- 3. Mix It Up:
- In a large bowl, combine the mixed greens, chopped apples, nuts, dried cranberries, and cheddar cheese. Toss gently to combine.
- 4. Dress It Up:
- In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper. Drizzle over the salad mix and toss again until well coated.
- 5. Serve:
- Transfer to serving plates or keep in one large bowl for family-style sharing.
- 6. Enjoy!
- Dig in and relish every crunchy bite!
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg