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Pearl Couscous with Roasted Tomatoes and Feta


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Delight in this vibrant pearl couscous salad featuring roasted cherry tomatoes, refreshing cucumbers, and creamy feta—perfect for any occasion!


Ingredients

Scale

For the Salad:

  • 1 cup pearl couscous
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes
  • 1 medium cucumber (chopped)
  • 1/2 cup crumbled feta cheese
  • Fresh herbs (parsley or mint)

For the Dressing:

  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

For the Salad:

  1. 1. Cook the Couscous: In a medium saucepan, bring vegetable broth to a boil. Add pearl couscous, reduce heat to low, cover, and simmer for about 10 minutes until tender and liquid is absorbed.
  2. 2. Roast the Cherry Tomatoes: Preheat your oven to 400°F (200°C). Toss cherry tomatoes with olive oil, salt, and pepper on a baking sheet. Roast for about 15-20 minutes until blistered.
  3. 3. Prepare Fresh Veggies: While tomatoes roast, chop cucumber and fresh herbs if using.
  4. 4. Combine Ingredients: Fluff cooked couscous with a fork in a large bowl. Add roasted tomatoes, cucumber chunks, crumbled feta cheese, and fresh herbs.
  5. 5. Dress the Salad: Drizzle with olive oil and lemon juice; toss gently to combine flavors.
  6. 6. Serve: Transfer to plates or bowls and garnish with extra herbs as desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: Approximately 1 cup (200g)
  • Calories: 310
  • Sugar: 3g
  • Sodium: 270mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 20mg