Description
Indulge guilt-free in these no-bake peanut butter energy balls, packed with wholesome ingredients for a quick and tasty snack!
Ingredients
Scale
- Key Ingredients:
- 1 cup old-fashioned rolled oats
- 1 cup peanut butter (creamy or crunchy)
- 1/3 cup honey
- 1/2 cup chocolate chips (optional)
- 2 tbsp chia seeds
Instructions
- Instructions:
- 1. Prepare the Mixture: In a mixing bowl, combine the rolled oats, peanut butter, honey, and chia seeds. If desired, add chocolate chips for extra sweetness. Mix well until all ingredients are fully combined.
- 2. Chill: Cover the bowl with plastic wrap and refrigerate for about 30 minutes to firm up the mixture.
- 3. Form Balls: Once chilled, scoop out spoonfuls of the mixture and roll them into small balls, approximately one inch in diameter. Place each ball on a baking sheet lined with parchment paper.
- 4. Set: Refrigerate the rolled energy balls for an additional hour to set completely before storing.
- 5. Store & Enjoy: Transfer the energy balls to an airtight container and store them in the fridge for up to one week for easy grab-and-go snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg