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Korean Ground Beef Rice Bowls


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the delightful fusion of savory ground beef, fluffy rice, and vibrant veggies in these easy-to-make Korean rice bowls that elevate your dining experience.


Ingredients

Scale

For the Beef Mixture:

  • 1 lb ground beef (80% lean)
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar (dark preferred)
  • 1/4 cup green onions, sliced
  • 1 tbsp sesame oil (for drizzling)

For the Rice:

  • 2 cups jasmine or short-grain rice

For the Vegetables:

  • 1 bell pepper, diced
  • 1 cup broccoli florets
  • 2 carrots, sliced

Instructions

For the Rice:

  1. 1. Rinse rice under cold water until it runs clear to remove excess starch.
  2. 2. Cook rice according to package instructions and set aside.

For the Beef Mixture:

  1. 1. In a large skillet over medium-high heat, add ground beef and cook until browned completely, about 5 minutes.
  2. 2. Add minced garlic and grated ginger; sauté for 1 minute until fragrant.
  3. 3. Pour in soy sauce and sprinkle brown sugar over the beef mixture. Stir and let simmer for an additional 3 minutes.
  4. 4. Add diced bell pepper, broccoli florets, and sliced carrots to the skillet. Cook until vegetables are tender but still crisp, around 4 to 5 minutes.
  5. Assembly:
  6. 1. Scoop cooked rice into bowls.
  7. 2. Top generously with the savory beef mixture.
  8. 3. Drizzle sesame oil on top and garnish with sliced green onions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg