Description
Indulge in the creamy, garlicky goodness of Mashed Cauliflower with Garlic & Chives—a guilt-free side dish that elevates any meal.
Ingredients
Scale
- Key Ingredients:
- 1 medium head cauliflower (about 2 lbs), cut into florets
- 1 whole garlic bulb
- 1/2 cup heavy cream (or half-and-half)
- 2 tbsp unsalted butter
- 1/4 cup fresh chives, finely chopped
- Salt and pepper to taste
- Olive oil for drizzling
Instructions
- Preparing the Cauliflower:
- 1. Remove leaves from the cauliflower and cut it into florets. Rinse under cold water to clean.
- Roasting the Garlic:
- 2. Preheat your oven to 400°F (200°C). Slice off the top of the garlic bulb, drizzle with olive oil, wrap in foil, and roast for about 30-35 minutes until soft.
- Steaming the Cauliflower:
- 3. Place cauliflower florets in a steamer basket over boiling water. Cover and steam for about 10-12 minutes or until tender enough to pierce with a fork.
- Blending Ingredients:
- 4. Transfer steamed cauliflower and roasted garlic cloves into a food processor. Add heavy cream, butter, salt, and pepper. Blend until smooth but still fluffy.
- Finishing Touches:
- 5. Stir in freshly chopped chives for added color and flavor. Adjust seasoning if necessary.
- Serving:
- 6. Serve warm on plates or bowls, garnished with an extra drizzle of olive oil or more chopped chives if desired.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Steaming & Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 2g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg