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Greek Yogurt Chicken Salad


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people. 1x

Description

Enjoy a light and refreshing Greek yogurt chicken salad, featuring tender chicken and vibrant veggies, perfect for picnics or quick lunches.


Ingredients

Scale
  • Key Ingredients:
  • 34 boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 1 cup diced celery
  • 1/4 cup finely chopped red onion
  • 1 tbsp Dijon mustard
  • 2 tbsp freshly squeezed lemon juice
  • 1/4 cup chopped fresh dill

Instructions

  1. Instructions:
  2. 1. Cook the Chicken
  3. Poach chicken breasts in simmering water for 15-20 minutes until cooked through. Allow to cool and shred into bite-sized pieces.
  4. 2. Prepare Your Veggies
  5. Dice celery and red onion into small pieces for easy mixing.
  6. 3. Mix the Dressing
  7. In a large bowl, combine Greek yogurt, Dijon mustard, lemon juice, and chopped dill. Stir until smooth.
  8. 4. Combine Ingredients
  9. Add shredded chicken and diced veggies to the dressing mixture. Gently stir until everything is well coated.
  10. 5. Chill
  11. Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
  12. 6. Serve
  13. Serve chilled on plates or in bowls, or enjoy it inside pita pockets.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 90mg