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Turkey Taco Bowl


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the vibrant and nutritious flavors of this turkey taco bowl, featuring fresh ingredients and bold spices. Perfect for busy weeknights or casual gatherings, it promises satisfaction in every bite.


Ingredients

Scale

For the Base:

  • 1 lb lean ground turkey
  • 2 tbsp taco seasoning
  • 1 cup cooked rice or quinoa

For Toppings:

  • 1 cup diced fresh tomatoes (or cherry tomatoes)
  • 2 cups chopped lettuce (romaine or mixed greens)
  • 1 medium avocado, sliced
  • Lime wedges for serving

Instructions

For the Base:

  1. 1. Cook the Turkey: In a skillet over medium heat, cook the ground turkey until browned and fully cooked. Drain any excess fat.
  2. 2. Season: Stir in taco seasoning and a splash of water to evenly coat the turkey with flavor.
  3. 3. Prepare Your Base: While the turkey cooks, prepare rice or quinoa according to package instructions. Fluff when done and set aside.

For Toppings:

  1. 4. Chop Fresh Ingredients: Dice tomatoes, slice avocado, and chop lettuce to be ready for assembly.
  2. 5. Assemble Your Bowls: Start with a scoop of rice or quinoa in each bowl. Top with seasoned turkey, followed by fresh veggies and avocado slices.
  3. 6. Squeeze Lime: Finish with a squeeze of lime juice over each bowl for added brightness.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 760mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 85mg