Description
Indulge in a creamy smoothie bowl bursting with flavor, topped with vibrant fruits and crunchy textures—a perfect way to kickstart your day!
Ingredients
Scale
For the Smoothie Base:
- 2 frozen bananas
- 1 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1 cup fresh spinach (optional)
For the Toppings:
- 1/2 cup fresh berries (strawberries, blueberries, or raspberries)
- 1/4 cup granola
- 2 tablespoons nuts (almonds or walnuts)
- 1 tablespoon honey or maple syrup (optional)
Instructions
For the Smoothie Base:
- 1. In a blender, combine the frozen bananas, Greek yogurt, almond milk, and spinach (if using).
- 2. Blend until smooth and creamy. If too thick, add more almond milk gradually.
For Serving:
- 3. Pour the smoothie mixture into a bowl.
- 4. Decorate the bowl with fresh berries, granola, and nuts.
- 5. Drizzle with honey or maple syrup if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie bowl (300g)
- Calories: 330
- Sugar: 24g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 10mg