Description
A colorful and nutritious blend of roasted carrots, sweet potatoes, and parsnips, drizzled with zesty tahini dressing for a wholesome meal.
Ingredients
Scale
For the Roasted Vegetables:
- 2 cups carrots, chopped
- 2 cups sweet potatoes, chopped
- 2 cups parsnips, chopped
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- 2 cups kale or spinach, chopped
For the Tahini Dressing:
- 1/4 cup tahini
- 2 tbsp freshly squeezed lemon juice
- 1 garlic clove, minced
- Warm water to thin out (as needed)
- Salt to taste
Instructions
For the Roasted Vegetables:
- 1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- 2. In a large bowl, toss the chopped carrots, sweet potatoes, and parsnips with olive oil, salt, and pepper until well coated.
- 3. Spread the vegetables evenly on the prepared baking sheet in a single layer.
- 4. Roast in the oven for about 25-30 minutes until golden brown and tender.
For the Tahini Dressing:
- 1. While vegetables are roasting, mix tahini, lemon juice, minced garlic, salt, and warm water in a bowl until smooth. Adjust consistency by adding more warm water if needed.
- To Assemble:
- 1. Once roasted veggies are done, grab your favorite bowl and layer in fresh kale or spinach as a base.
- 2. Top with roasted root vegetables.
- 3. Drizzle tahini dressing generously over the top. Mix gently before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl (approximately 375g)
- Calories: 380
- Sugar: 10g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
