Description
Indulge in this comforting bowl of red beans and rice, a hearty dish that combines savory flavors, perfect for gatherings or cozy weeknight dinners.
Ingredients
Scale
- Key Ingredients
- 1 cup dried red beans (soaked overnight)
- 1 tbsp olive oil
- 1 medium onion (chopped)
- 1 green bell pepper (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 4 cups low-sodium chicken broth
- 2 tbsp Cajun seasoning
- Cooked white rice (for serving)
Instructions
- Instructions
- 1. Soak the Beans: Begin by soaking your dried red beans overnight in plenty of water. This helps them cook evenly and enhances the texture.
- 2. Sauté Your Veggies: In a large pot over medium heat, add olive oil. Sauté chopped onion, diced green bell pepper, diced celery, and minced garlic until softened, about five minutes.
- 3. Combine Ingredients: Stir in the soaked red beans along with chicken broth and Cajun seasoning. Mix well to combine all ingredients.
- 4. Simmer Away: Bring the mixture to a boil, then reduce heat to low. Let it simmer uncovered for about an hour or until the beans are tender.
- 5. Serve It Up: Once cooked, serve over fluffy white rice and garnish with chopped green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 70 minutes
- Category: Main
- Method: Simmering
- Cuisine: Creole
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 13g
- Protein: 14g
- Cholesterol: 0mg