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Protein Brownies


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 brownies 1x

Description

Indulge guilt-free with these fudgy protein brownies, packed with rich chocolate flavor and nutritious ingredients. Perfect for satisfying sweet cravings while maintaining your health goals!


Ingredients

Scale
  • Key Ingredients:
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup protein powder (chocolate or vanilla)
  • 1/3 cup honey or maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract

Instructions

  1. Instructions:
  2. 1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  3. 2. In a large bowl, whisk together almond flour, cocoa powder, and protein powder until well combined.
  4. 3. In another bowl, mix honey (or maple syrup), eggs, and vanilla extract until smooth.
  5. 4. Pour the wet mixture into the dry ingredients and stir until just combined—avoid overmixing.
  6. 5. Spread the batter evenly in the prepared pan and bake for 20-25 minutes, or until a toothpick comes out clean.
  7. 6. Allow the brownies to cool in the pan for at least ten minutes before transferring them to a wire rack. Cut into squares and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie (40g)
  • Calories: 130
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg