Description
Indulge in this rich and creamy avocado chocolate mousse—an unexpectedly delightful dessert that’s healthy, guilt-free, and sure to impress your friends and family.
Ingredients
Scale
- Key Ingredients:
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 tsp pure vanilla extract
- Pinch of sea salt
Instructions
- Instructions:
- 1. Prepare the Avocados: Slice open the ripe avocados and scoop them into a blender or food processor.
- 2. Add Cocoa and Sweetener: Add the unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of sea salt to the blender.
- 3. Blend Until Smooth: Blend all ingredients until the mixture is smooth and creamy, ensuring there are no lumps.
- 4. Taste Test: Taste the mousse and adjust sweetness by adding more maple syrup if desired.
- 5. Chill: Transfer the mousse into serving dishes and refrigerate for at least one hour to allow it to set.
- 6. Serve & Enjoy: Serve chilled, optionally topped with fresh berries or whipped cream for added indulgence.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking involved
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 230
- Sugar: 12g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg