Description
Indulge in the vibrant blend of fresh vegetables and tender soba noodles, tossed in a rich peanut sauce that elevates this delightful salad to new heights.
Ingredients
Scale
For the Salad:
- 8 oz soba noodles
- 1 medium cucumber, sliced
- 1 cup shredded carrots
- 1 red bell pepper, diced
- 3 green onions, chopped
For the Peanut Sauce:
- 1/2 cup peanut butter
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp chili paste (adjust to taste)
Instructions
- 1. Cook Soba Noodles: Bring a large pot of salted water to a boil. Add soba noodles and cook according to package instructions until al dente (about 4-6 minutes). Drain and rinse under cold water to stop cooking.
- 2. Prepare Vegetables: While the noodles are cooking, wash and chop your vegetables. Slice cucumber into thin rounds, shred carrots using a grater or food processor, and chop red bell pepper into small pieces.
- 3. Make Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, sesame oil, rice vinegar, and chili paste until smooth. Adjust consistency with water if desired—aim for creamy but pourable.
- 4. Combine Ingredients: In a large mixing bowl, combine cooked soba noodles with chopped vegetables. Pour peanut sauce over the top and toss everything gently until well coated.
- 5. Garnish: Sprinkle chopped green onions over your salad for an extra burst of flavor. Optional: Add crushed peanuts or sesame seeds for added crunch.
- 6. Serve: Transfer your vibrant salad onto plates or bowls. Drizzle with additional sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 360
- Sugar: 5g
- Sodium: 690mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg