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Shredded Brussels Sprouts Salad with Cranberries


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  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

A refreshing salad with crunchy Brussels sprouts, sweet cranberries, and toasted walnuts, perfect for any occasion and bursting with vibrant flavors.


Ingredients

Scale

For the Salad:

  • 4 cups Brussels sprouts, shredded
  • 1 cup dried cranberries
  • 1/2 cup walnuts, toasted
  • 1/4 cup shallots, finely diced

For the Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. 1. Prepare the Brussels Sprouts
  2. Wash the Brussels sprouts under cold water. Cut off the ends and remove any yellow leaves. Shred them thinly using a sharp knife or food processor.
  3. 2. Toast the Walnuts
  4. In a dry skillet over medium heat, add the walnuts. Stir frequently until golden brown and fragrant, about 5 minutes.
  5. 3. Mix Dressing Ingredients
  6. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper until well combined.
  7. 4. Combine Everything
  8. In a large mixing bowl, combine the shredded Brussels sprouts, toasted walnuts, diced shallots, and dried cranberries. Drizzle the dressing over the mixture.
  9. 5. Toss It Up
  10. Using tongs or your hands, mix everything together until all ingredients are well coated with dressing.
  11. 6. Serve It Right
  12. Transfer the salad to serving plates or bowls. For an extra touch, sprinkle additional cranberries or walnuts on top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg