Description
Savor the flavors of tender, juicy chicken thighs marinated in a mouthwatering blend of spices and herbs, perfect for any occasion.
Ingredients
Scale
For the Marinade:
- 1/4 cup olive oil
- 4 garlic cloves, minced
- 1/4 cup soy sauce
- 2 tbsp honey
- 2 tbsp lemon juice
- 2 tbsp fresh thyme or rosemary, chopped
For the Chicken:
- 4 bone-in, skin-on chicken thighs
Instructions
- 1. Prepare Your Marinade: In a medium bowl, combine olive oil, minced garlic, soy sauce, honey, lemon juice, and chopped herbs. Whisk until blended.
- 2. Marinate Chicken: Place chicken thighs in a resealable bag and pour in the marinade. Seal tightly and toss gently to coat each piece. Marinate in the fridge for at least one hour or overnight.
- 3. Preheat Your Oven: Preheat your oven to 425°F (220°C).
- 4. Arrange Chicken Thighs: Remove chicken from the marinade and place on a baking sheet lined with parchment paper. Spread evenly.
- 5. Bake Until Golden: Bake for about 30-35 minutes until the skin is golden brown and crispy.
- 6. Serve With Style: Transfer baked chicken thighs to plates and drizzle with any cooked marinade or garnish with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Various
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 328
- Sugar: 7g
- Sodium: 580mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 115mg