Description
This easy black pepper chicken recipe combines tender chicken with aromatic spices and a savory sauce for an unforgettable weeknight meal.
Ingredients
Scale
For the Chicken:
- 1 lb boneless chicken thighs
- 2 tsp freshly ground black pepper
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
For the Sauce:
- 2 tbsp brown sugar
- 1 tbsp fresh ginger, grated
Instructions
- 1. Prepare Your Ingredients: Chop the chicken into bite-sized pieces and set aside.
- 2. Marinate the Chicken: In a bowl, combine soy sauce, minced garlic, ginger, and half of the black pepper. Add the chicken pieces and marinate for at least 30 minutes.
- 3. Heat the Skillet: In a large skillet, heat sesame oil over medium-high heat. Once hot, add the marinated chicken in a single layer.
- 4. Cook the Chicken: Sizzle for about 5-7 minutes until golden brown and fully cooked. Stir occasionally to ensure even cooking.
- 5. Add the Sauce: Sprinkle remaining black pepper and brown sugar over the cooked chicken. Stir well until everything is coated and caramelized.
- 6. Serve and Enjoy: Transfer to plates or serve from the pan with steamed rice or sautéed vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 8g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg