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Savory Black Beans and Rice


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves: 4

Description

Savor the comforting blend of flavors in this easy black beans and rice recipe, perfect for any occasion!


Ingredients

Scale
  • Key Ingredients:
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup long-grain rice
  • 2 cups water
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Preparation Instructions:
  2. 1. Prepare Your Ingredients: If using dried black beans, soak overnight. Rinse canned beans under cold water.
  3. 2. Cook the Rice: In a medium pot, bring 2 cups of water to a boil. Add rice and a pinch of salt. Cover and simmer on low heat for 15-20 minutes until water is absorbed.
  4. 3. Sauté Aromatics: In a large skillet over medium heat, add oil. Sauté chopped onion and minced garlic until translucent (about 5 minutes).
  5. 4. Add Black Beans: Stir in rinsed black beans, cumin, salt, and pepper into the skillet. Simmer for about 10 minutes.
  6. 5. Combine Rice & Beans: Fluff cooked rice with a fork and gently fold it into the skillet with black bean mixture until well combined.
  7. 6. Serve It Up: Transfer to bowls or plates and top with fresh cilantro and lime wedges before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 14g
  • Protein: 12g
  • Cholesterol: 0mg