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Roasted Acorn Squash Recipe


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  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: Serves 2

Description

Delight in the sweet, nutty flavor of roasted acorn squash, perfectly caramelized for a comforting dish that’s both simple and impressive.


Ingredients

Scale
  • Key Ingredients
  • 1 medium acorn squash
  • 2 tbsp olive oil
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Instructions
  2. 1. Preheat the Oven
  3. Preheat your oven to 400°F (200°C).
  4. 2. Prepare the Squash
  5. Slice the acorn squash in half from stem to bottom. Scoop out the seeds and place each half cut-side up on a baking sheet lined with parchment paper.
  6. 3. Drizzle with Olive Oil
  7. Pour olive oil generously over each half, ensuring they are well-coated.
  8. 4. Season the Squash
  9. Sprinkle brown sugar, cinnamon, salt, and pepper evenly over each half.
  10. 5. Roast
  11. Place the baking sheet in the preheated oven and roast for about 30-35 minutes or until fork-tender and caramelized around the edges.
  12. 6. Serve
  13. Remove from the oven, let cool slightly, then serve warm as a side dish or main vegetarian course.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Vegetarian
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 acorn squash (about 150g)
  • Calories: 164
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg